

Cycles of harvest & letting go - Autumn 2023
Late summer & autumn is the time of harvest, crops are ripe and ready for picking. Physically for us humans it is the last push for the...


Move that Qi!
As Lao Tze eloquently said over 2500 years ago in the Tao Te Ching; 'Change is the only constant". So why is it, so many are saying we...


Acupuncture for Hayfever Treatment
Although many of us are enjoying the warmth of spring in the air, spare a though for hay fever sufferers. The arrival of the first warm...


I'm back!!
After many years teaching and recent work in the Wellness industry supporting staff, I have registered with Acupuncture New Zealand and...


Fire Up Your Summer
Here are 5 tips based on following the seasonal flow with Chinese Medicine to help you build your health and energy and make the most of...


Autumn Inspiration - Metal element 2017
Chinese Medicine is very seasonally focused. It is thought to help us stay at our best we need to be in flow with the same energies...


Harvest time!! - Earth Element 2017
Chinese medicine is very seasonally focused. It is believed that to stay at our energetic best it is important to align mind body &...


Working Unregulated
Whist attending a Massage New Zealand talk last night I was inspired to hear about research & ideas from Rachel Ah Kit who attended the...

Seasonal Update - Winter 2016
Chinese medicine is very seasonally focused. It is believed that to stay at our energetic best it is important to align ourselves...